The Fellowes Standard Footrest is a lightweight, easy to move choice that offers two levels of height adjustment. The free-floating platform allows for foot movement while seated giving legs a chance to stretch and increase circulation. The textured surface can be used to massages the soles of the feet to relieve tension if you get a chance to kick your shoes off in the office. Accredited by FIRA International, an Independant Ergonomic Accreditor